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Per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Protein: 4.47g

Other sizes: 1 can - 338kcal, 1 serving - 139kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 2.93g | Carbs: 21.59g | Protein: 3.42g

Other sizes: 1 can - 302kcal, 1 serving - 124kcal, 100 g - 51kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, 1 small - 386kcal, more...

Per 1 oz - Calories: 116kcal | Fat: 7.26g | Carbs: 3.12g | Protein: 9.41g

Other sizes: 1 serving - 123kcal, 100 g - 410kcal, more...

Per 1 link - Calories: 42kcal | Fat: 3.78g | Carbs: 0.52g | Protein: 1.44g

Other sizes: 1 oz of cooked - 91kcal, 1 patty - 88kcal, 1 cup of diced - 448kcal, more...

Per 100 g - Calories: 146kcal | Fat: 0.62g | Carbs: 0g | Protein: 34.60g

Other sizes: 1 cup - 322kcal, 1 serving - 220kcal, more...

Per 3 oz - Calories: 327kcal | Fat: 26.83g | Carbs: 0.00g | Protein: 19.98g

Other sizes: 1 piece - 1270kcal, 1 lb - 1746kcal, 100 g - 385kcal, more...

Per 1 oz - Calories: 71kcal | Fat: 5.40g | Carbs: 0.00g | Protein: 5.22g

Other sizes: 1 lb - 1139kcal, 100 g - 251kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 9.33g

Other sizes: 1 steak - 575kcal, 1 lb - 966kcal, 100 g - 213kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...