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Per 1 cup - Calories: 189kcal | Fat: 4.44g | Carbs: 20.74g | Protein: 16.56g

Other sizes: 1 serving - 189kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 10.18g | Carbs: 22.34g | Protein: 22.36g

Other sizes: 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 13.63g | Carbs: 18.19g | Protein: 22.76g

Other sizes: 1 serving - 215kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 serving (1 whole breast) - Calories: 653kcal | Fat: 33.85g | Carbs: 10.96g | Protein: 72.24g

Other sizes: 1 serving (258 g) - 653kcal, 100 g - 253kcal, 1 oz - 72kcal, more...

Per 1 oz of raw - Calories: 90kcal | Fat: 8.07g | Carbs: 0g | Protein: 4.04g

Other sizes: 1/2 chicken, skin only - 252kcal, 100 g - 450kcal, more...

Per 1 cup - Calories: 582kcal | Fat: 36.97g | Carbs: 13.47g | Protein: 38.24g

Other sizes: 1 serving - 291kcal, 100 g - 233kcal, 1 oz - 66kcal, more...

Per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Protein: 17.69g

Other sizes: 1 serving - 292kcal, 100 g - 225kcal, 1 oz - 64kcal, more...

Per 1 cup - Calories: 610kcal | Fat: 41.30g | Carbs: 2.10g | Protein: 54.59g

Other sizes: 1 serving - 516kcal, 100 g - 277kcal, 1 oz - 79kcal, more...

Per 1 cup - Calories: 431kcal | Fat: 23.71g | Carbs: 9.98g | Protein: 42.69g

Other sizes: 1 serving - 324kcal, 100 g - 177kcal, 1 oz - 50kcal, more...