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Per 1 medium - Calories: 123kcal | Fat: 1.35g | Carbs: 23.38g | Protein: 3.96g

Other sizes: 1 small - 93kcal, 1 large - 157kcal, 1 serving - 123kcal, more...

Per 100 g - Calories: 273kcal | Fat: 6.3g | Carbs: 46.0g | Protein: 8.6g

Other sizes: 1 pan, dinner, or small - 76kcal, 1 medium - 98kcal, 1 large submarine, hoagie - 369kcal, more...

Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Protein: 0.10g

Other sizes: 1 serving - 3kcal, 100 g - 224kcal, 1 oz - 64kcal, more...

Per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.93g | Protein: 0.26g

Per 1 coffee cup - Calories: 4kcal | Fat: 0g | Carbs: 0.68g | Protein: 0.20g

Other sizes: 1 fl oz - 1kcal, 1 tsp dry yields 6 fl oz - 4kcal, 1 mug - 5kcal, more...

Per 1 cup of cooked - Calories: 267kcal | Fat: 14.45g | Carbs: 32.70g | Protein: 3.73g

Other sizes: 1 packet, dry, yields - 144kcal, 1 cup, dry, yields - 441kcal, 1 oz, dry, yields - 157kcal, more...

Per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Protein: 5.43g

Other sizes: 1 serving - 180kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Protein: 36.76g

Other sizes: 100 g - 263kcal, 1 oz - 75kcal, more...

Per 1 medium - Calories: 114kcal | Fat: 2.61g | Carbs: 19.36g | Protein: 3.08g

Other sizes: 1 large - 135kcal, 100 g - 346kcal, more...