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Per 1 serving - Calories: 209kcal | Fat: 13.55g | Carbs: 0.00g | Protein: 20.43g

Other sizes: 1 patty - 204kcal, 1 oz - 70kcal, 1 lb - 1116kcal, more...

Per 1 oz - Calories: 62kcal | Fat: 4.34g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 lb - 998kcal, 100 g - 220kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Protein: 8.74g

Other sizes: 1 can - 154kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 oz - Calories: 86kcal | Fat: 7.36g | Carbs: 0.00g | Protein: 4.63g

Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g

Other sizes: 1 oz of boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal, 1 small - 601kcal, more...

Per 1 cup - Calories: 303kcal | Fat: 9.96g | Carbs: 34.11g | Protein: 19.30g

Other sizes: 1 serving - 303kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.25g

Per 1 cup - Calories: 394kcal | Fat: 25.37g | Carbs: 15.28g | Protein: 26.01g

Other sizes: 1 serving - 296kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g

Other sizes: 1 oz, with bone of lean only - 53kcal, 1 oz, with bone of raw, lean only - 37kcal, 1 oz, with bone of (yield after bone and fat removed) - 48kcal, more...