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Per 1 bag - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 1.00g

Per 1 cup - Calories: 464kcal | Fat: 6.94g | Carbs: 58.80g | Protein: 41.16g

Other sizes: 1 tbsp - 25kcal, 1 oz - 110kcal, 100 g - 387kcal, more...

Per 1 fruit - Calories: 7kcal | Fat: 0.03g | Carbs: 1.77g | Protein: 0.10g

Other sizes: 1 oz - 79kcal, 100 g - 277kcal, more...

Per 1 scoop - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g

Per 1 bag - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 1.00g

Per 1 mushroom - Calories: 11kcal | Fat: 0.04g | Carbs: 2.71g | Protein: 0.34g

Other sizes: 4 mushrooms - 44kcal, 1 oz - 84kcal, 100 g - 296kcal, more...

Per 100 g - Calories: 271kcal | Fat: 0.72g | Carbs: 63.37g | Protein: 7.9g

Other sizes: 1 cup - 314kcal, 1 oz - 77kcal, 1 lb - 1229kcal, more...

Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g

Other sizes: 1 cup, with hulls, edible yield - 262kcal, 1 cup - 821kcal, 1 oz - 162kcal, more...

Per 1 oz (6-8 kernels) - Calories: 186kcal | Fat: 18.83g | Carbs: 3.48g | Protein: 4.06g

Other sizes: 1 cup shelled - 918kcal, 1 oz - 186kcal, 100 g - 656kcal, more...

Per 1 oz - Calories: 168kcal | Fat: 13.32g | Carbs: 12.59g | Protein: 1.50g