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Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 oz, boneless, raw, breaded - 38kcal, 1 cubic inch of boneless, fat removed - 31kcal, more...

Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g

Other sizes: 1 cup of diced - 315kcal, 1 cubic inch of boneless - 41kcal, 1 steak - 227kcal, more...

Per 6 pieces - Calories: 120kcal | Fat: 4.50g | Carbs: 6.00g | Protein: 13.00g

Per 1 tender - Calories: 160kcal | Fat: 4.00g | Carbs: 7.00g | Protein: 24.00g

Per 1 piece - Calories: 140kcal | Fat: 7.50g | Carbs: 7.50g | Protein: 10.50g

Per 1 tender - Calories: 82kcal | Fat: 2.09g | Carbs: 3.50g | Protein: 12.80g

Per 1 serving - Calories: 240kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 1/2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Protein: 13.24g

Other sizes: 1 cup, with gravy - 391kcal, 1 can - 668kcal, 1 serving - 167kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz, with bone of - 43kcal, 1 oz of boneless - 55kcal, more...