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Per 1 cup - Calories: 45kcal | Fat: 2.82g | Carbs: 4.02g | Protein: 1.45g

Other sizes: 1 serving - 45kcal, 100 g - 18kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 6.21g | Carbs: 14.60g | Protein: 13.15g

Per 1 cup - Calories: 236kcal | Fat: 4.86g | Carbs: 32.70g | Protein: 16.87g

Other sizes: 1 serving - 236kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 bowl - Calories: 530kcal | Fat: 36.00g | Carbs: 34.00g | Protein: 24.00g

Per 1/2 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g

Per 4 oz - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g

Per 1 cup - Calories: 135kcal | Fat: 8.55g | Carbs: 11.37g | Protein: 3.88g

Other sizes: 1 serving - 67kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Protein: 27.95g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 7.20g | Carbs: 10.96g | Protein: 4.76g

Other sizes: 1 can - 308kcal, 1 serving - 127kcal, 100 g - 52kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Protein: 2.96g

Other sizes: 1 serving - 109kcal, 100 g - 45kcal, more...