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Per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Protein: 1.05g

Other sizes: 1 slice or ring - 28kcal, 1 snack size - 68kcal, more...

Per 1 Dole Fruit and Cream Bar - Calories: 75kcal | Fat: 0.92g | Carbs: 15.67g | Protein: 0.92g

Per 1 cup - Calories: 71kcal | Fat: 0.59g | Carbs: 14.93g | Protein: 3.67g

Other sizes: 1 serving - 36kcal, 1 fl oz - 9kcal, 100 g - 29kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Protein: 1.20g

Other sizes: 1 fl oz - 15kcal, 1 serving - 90kcal, 100 g - 48kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.30g | Carbs: 31.92g | Protein: 0.89g

Other sizes: 1 serving - 66kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 0.07g | Carbs: 32.27g | Protein: 0.05g

Other sizes: 1 fl oz - 16kcal, 1 serving - 125kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 0.25g | Carbs: 29.00g | Protein: 0.50g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 47kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 0.00g | Carbs: 29.50g | Protein: 3.25g

Other sizes: 1 fl oz - 16kcal, 1 serving - 125kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 0.15g | Carbs: 31.60g | Protein: 0.45g

Other sizes: 1 fl oz - 16kcal, 1 serving - 125kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 107kcal | Fat: 0.10g | Carbs: 27.94g | Protein: 0.30g

Other sizes: 1 fl oz - 13kcal, 1 serving - 107kcal, 100 g - 43kcal, more...