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Per 1/2 bag (7 cups popped) - Calories: 120kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 4.00g

Per 1 stick with 4-8 oz water - Calories: 25kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 2.00g

Per 1 tortilla - Calories: 32kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 6.00g

Per 6 scoops - Calories: 920kcal | Fat: 8.00g | Carbs: 168.00g | Protein: 44.00g

Per 1 scoop - Calories: 440kcal | Fat: 3.00g | Carbs: 60.00g | Protein: 40.00g

Per 1/3 cup - Calories: 50kcal | Fat: 0.50g | Carbs: 5.00g | Protein: 7.00g

Per 1 cup - Calories: 384kcal | Fat: 28.59g | Carbs: 2.84g | Protein: 27.59g

Other sizes: 1 serving - 289kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 sandwich - Calories: 333kcal | Fat: 16.06g | Carbs: 27.52g | Protein: 18.61g

Other sizes: 1 serving - 333kcal, 100 g - 236kcal, more...

Per 1 tbsp - Calories: 103kcal | Fat: 11.67g | Carbs: 0.04g | Protein: 0.00g

Other sizes: 1 cup - 1644kcal, 1 serving, if sandwich - 103kcal, 1 serving, if salad - 206kcal, more...

Per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Protein: 12.51g

Other sizes: 1 serving - 251kcal, 100 g - 189kcal, 1 oz - 54kcal, more...