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Per 100 g - Calories: 273kcal | Fat: 17.18g | Carbs: 0.0g | Protein: 27.57g

Other sizes: 1 ear - 303kcal, 1 oz, ears, raw - 71kcal, 1 oz, tails, raw - 46kcal, more...

Per 1 fl oz - Calories: 48kcal | Fat: 0.01g | Carbs: 4.66g | Protein: 0.03g

Other sizes: 1 packet of prepared - 169kcal, 1 oz - 46kcal, 100 g - 164kcal, more...

Per 2 tsps of rounded - Calories: 56kcal | Fat: 0.00g | Carbs: 22.82g | Protein: 0.00g

Other sizes: 1 oz - 64kcal, 100 g - 226kcal, more...

Per 1 cup - Calories: 80kcal | Fat: 4.50g | Carbs: 9.00g | Protein: 0.00g

Per 1 container - Calories: 2kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 k-cup - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 k-cup - Calories: 10kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 k-cup - Calories: 60kcal | Fat: 2.50g | Carbs: 9.00g | Protein: 1.00g

Per 1 package - Calories: 490kcal | Fat: 5.77g | Carbs: 115.92g | Protein: 13.88g

Other sizes: 1 oz - 89kcal, 1 lb - 1424kcal, 100 g - 314kcal, more...

Per 1/2 cup - Calories: 179kcal | Fat: 8.8g | Carbs: 21.9g | Protein: 2.9g

Other sizes: 1 oz - 51kcal, 100 g - 179kcal, more...