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Per 1 cup - Calories: 31kcal | Fat: 0.14g | Carbs: 6.18g | Protein: 1.28g

Other sizes: 1 serving - 16kcal, 100 g - 22kcal, 1 oz - 6kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 2.52g | Carbs: 2.27g | Protein: 0.07g

Other sizes: 1 cup - 497kcal, 1 serving - 62kcal, 100 g - 222kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Protein: 8.97g

Other sizes: 1 serving - 16kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 tbsp - Calories: 94kcal | Fat: 8.06g | Carbs: 3.13g | Protein: 4.01g

Other sizes: 1 serving - 94kcal, 100 g - 588kcal, more...

Per 1 medium slice - Calories: 72kcal | Fat: 1.37g | Carbs: 12.91g | Protein: 2.64g

Per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.25g | Protein: 0.05g

Other sizes: 1 fl oz - 1kcal, 100 g - 2kcal, 100 ml - 2kcal, more...

Per 1 medium - Calories: 77kcal | Fat: 3.30g | Carbs: 7.24g | Protein: 4.60g

Other sizes: 1 small - 41kcal, 1 large - 113kcal, 100 g - 203kcal, more...

Per 1 oz - Calories: 8kcal | Fat: 0.02g | Carbs: 1.86g | Protein: 0.23g

Other sizes: 1 cup, NFS - 48kcal, 1 cup of slices - 48kcal, 1 serving - 24kcal, more...

Per 1 cup of sliced - Calories: 34kcal | Fat: 0.20g | Carbs: 7.84g | Protein: 0.86g

Other sizes: 1 cup of mashed - 52kcal, 1 cup, NFS - 34kcal, 1 serving - 17kcal, more...

Per 1 envelope - Calories: 72kcal | Fat: 1.02g | Carbs: 8.20g | Protein: 7.16g

Other sizes: 1 tbsp - 20kcal, 1 serving - 72kcal, 100 g - 358kcal, more...