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Per 100 g - Calories: 376kcal | Fat: 0.1g | Carbs: 91.2g | Protein: 2.7g

Other sizes: 1 package - 399kcal, 1 half cup made portion - 102kcal, 1 oz - 107kcal, more...

Per 100 g - Calories: 97kcal | Fat: 0.4g | Carbs: 20.3g | Protein: 3.06g

Per 1/2 back, bone removed - Calories: 708kcal | Fat: 47.33g | Carbs: 0.00g | Protein: 65.38g

Other sizes: 1 unit - 92kcal, 1 oz - 56kcal, 1 lb - 889kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 0.49g | Carbs: 5.22g | Protein: 0.82g

Per 100 g - Calories: 121kcal | Fat: 2.82g | Carbs: 20.68g | Protein: 3.25g

Per 1 oz - Calories: 33kcal | Fat: 0.82g | Carbs: 5.51g | Protein: 0.81g

Per 1 unit - Calories: 57kcal | Fat: 3.16g | Carbs: 0.00g | Protein: 6.77g

Other sizes: 1/2 back, bone and skin removed - 96kcal, 1 oz - 68kcal, 1 lb - 1084kcal, more...

Per 1 unit - Calories: 54kcal | Fat: 2.91g | Carbs: 0.00g | Protein: 6.58g

Other sizes: 1/2 back, bone and skin removed - 88kcal, 1 oz - 59kcal, 1 lb - 948kcal, more...

Per 1 oz - Calories: 30kcal | Fat: 0.48g | Carbs: 5.60g | Protein: 0.78g

Per 1/2 cup - Calories: 162kcal | Fat: 4.12g | Carbs: 27.97g | Protein: 3.83g