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Per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Protein: 3.34g

Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 0.46g | Carbs: 31.15g | Protein: 3.44g

Other sizes: 1 oz - 17kcal, 100 g - 59kcal, more...

Per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g

Other sizes: 1 oz - 109kcal, 100 g - 383kcal, more...

Per 1 bar - Calories: 113kcal | Fat: 6.16g | Carbs: 13.22g | Protein: 1.96g

Other sizes: 1 serving - 113kcal, 100 g - 201kcal, more...

Per 1 Weight Watchers Treat bar - Calories: 88kcal | Fat: 1.01g | Carbs: 18.74g | Protein: 2.24g

Other sizes: 1 serving - 88kcal, 100 g - 109kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g

Other sizes: 1 oz of boneless - 53kcal, 1 fillet - 230kcal, 100 g - 187kcal, more...

Per 1 oz of boneless - Calories: 78kcal | Fat: 6.89g | Carbs: 0.25g | Protein: 3.73g

Other sizes: 1 serving - 235kcal, 100 g - 276kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 Kudos Crunchy Nut Snack - Calories: 188kcal | Fat: 10.92g | Carbs: 18.94g | Protein: 3.36g

Per 1 bar - Calories: 271kcal | Fat: 16.39g | Carbs: 27.07g | Protein: 3.84g

Other sizes: 1 DoveBar - 271kcal, 1 serving - 271kcal, 100 g - 335kcal, more...