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Per 1 cup of shredded - Calories: 341kcal | Fat: 22.63g | Carbs: 4.33g | Protein: 29.33g

Other sizes: 1 slice - 86kcal, 1 serving - 85kcal, 100 g - 302kcal, more...

Per 1 tbsp - Calories: 46kcal | Fat: 3.40g | Carbs: 1.40g | Protein: 2.63g

Other sizes: 1 cup - 740kcal, 1 serving - 93kcal, 100 g - 290kcal, more...

Per 3 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 serving - Calories: 500kcal | Fat: 24.00g | Carbs: 61.00g | Protein: 14.00g

Per 1 oz - Calories: 80kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 8.00g

Per 100 g - Calories: 350kcal | Fat: 26.91g | Carbs: 4.71g | Protein: 22.21g

Other sizes: 1 slice - 84kcal, 1 cubic inch - 61kcal, 1 serving - 84kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Protein: 3.4g

Other sizes: 1 cup - 86kcal, 1 fl oz - 11kcal, 100 ml - 37kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 3.14g | Carbs: 11.78g | Protein: 8.16g

Other sizes: 1 fl oz - 13kcal, 1 school milk carton - 108kcal, 100 ml - 46kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 1.06g | Carbs: 27.05g | Protein: 8.25g

Other sizes: 1 fl oz - 19kcal, 100 g - 64kcal, 100 ml - 64kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 4.98g | Carbs: 25.94g | Protein: 8.04g

Other sizes: 1 fl oz - 23kcal, 1 serving - 181kcal, 100 g - 77kcal, more...