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Per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Protein: 0.03g

Other sizes: 1 cup - 338kcal, 1 oz - 37kcal, 100 g - 132kcal, more...

Per 1 tbsp - Calories: 17kcal | Fat: 0.27g | Carbs: 3.71g | Protein: 0.04g

Per 1 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 11.00g

Per 100 g - Calories: 380kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 86.0g

Per 100 g - Calories: 434kcal | Fat: 20.65g | Carbs: 31.93g | Protein: 37.8g

Other sizes: 1 cup of stirred - 369kcal, 1 oz - 123kcal, more...

Per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Protein: 44.82g

Other sizes: 1 oz - 105kcal, 100 g - 369kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 12.00g

Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g

Other sizes: 1 10 oz frozen package yields - 71kcal, 1 serving - 26kcal, 1 piece - 3kcal, more...

Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g

Other sizes: 1 cup - 299kcal, 1 serving - 150kcal, more...

Per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Protein: 15.40g

Other sizes: 1 oz dry, yield after cooking - 102kcal, 1 serving - 112kcal, 100 g - 112kcal, more...