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Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g

Other sizes: 1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...

Per 1 bar - Calories: 93kcal | Fat: 4.70g | Carbs: 12.17g | Protein: 1.04g

Other sizes: 1 cubic inch - 67kcal, 1 serving - 93kcal, 100 g - 489kcal, more...

Per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Protein: 0.37g

Per 1 bar - Calories: 300kcal | Fat: 18.50g | Carbs: 29.14g | Protein: 7.45g

Other sizes: 1 serving - 300kcal, 100 g - 526kcal, more...

Per 1 Jenny's Cuisine bar - Calories: 151kcal | Fat: 5.18g | Carbs: 27.33g | Protein: 3.37g

Per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Protein: 4.21g

Per 1 Little Debbie Macaroo bar - Calories: 207kcal | Fat: 12.56g | Carbs: 21.53g | Protein: 2.03g

Other sizes: 1 serving - 207kcal, 100 g - 531kcal, more...

Per 1 Weight Watchers Sandwich bar - Calories: 119kcal | Fat: 1.98g | Carbs: 22.72g | Protein: 3.52g

Other sizes: 1 serving - 119kcal, 100 g - 186kcal, more...

Per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Protein: 2.14g

Per 1 bar - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 2.00g