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Per 4.2 oz - Calories: 170kcal | Fat: 11.00g | Carbs: 18.00g | Protein: 3.00g

Per 2 1/2 cups - Calories: 150kcal | Fat: 10.00g | Carbs: 14.00g | Protein: 2.00g

Per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Protein: 4.87g

Other sizes: 1 serving - 122kcal, 100 g - 321kcal, 1 oz - 91kcal, more...

Per 1 oz (approx 2/3 cup) - Calories: 113kcal | Fat: 2.21g | Carbs: 22.88g | Protein: 1.81g

Other sizes: 2 oz - 228kcal, 100 g - 400kcal, more...

Per 1 medium - Calories: 333kcal | Fat: 9.94g | Carbs: 58.99g | Protein: 5.88g

Other sizes: 1 miniature - 56kcal, 1 large - 454kcal, 1 small - 195kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Protein: 9.02g

Other sizes: 100 g - 216kcal, 1 oz - 61kcal, more...

Per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Protein: 4.68g

Other sizes: 1 serving - 126kcal, 100 g - 251kcal, 1 oz - 71kcal, more...

Per 1 serving - Calories: 10kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 3.00g

Per 2 fried slices - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g

Per 1 pork chop - Calories: 110kcal | Fat: 3.00g | Carbs: 4.00g | Protein: 16.00g