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Per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Protein: 7.0g

Other sizes: 1 tbsp - 29kcal, 1 cup - 449kcal, 1 serving - 58kcal, more...

Per 1 cup - Calories: 223kcal | Fat: 14.48g | Carbs: 17.97g | Protein: 5.97g

Other sizes: 1 can - 271kcal, 1 oz - 25kcal, 100 g - 89kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 10.54g | Carbs: 26.10g | Protein: 5.52g

Other sizes: 1 can - 268kcal, 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 5.20g | Carbs: 13.04g | Protein: 1.74g

Other sizes: 1 packet - 78kcal, 1 oz - 124kcal, 100 g - 436kcal, more...

Per 1 package yields - Calories: 302kcal | Fat: 19.82g | Carbs: 23.48g | Protein: 7.32g

Other sizes: 1 serving - 125kcal, 1 oz - 28kcal, 100 g - 99kcal, more...

Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g

Other sizes: 1 medium - 99kcal, 1 large submarine, hoagie - 369kcal, 1 serving - 99kcal, more...

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g

Other sizes: 1 cup, dry, yields - 256kcal, 1 oz, dry, yields - 77kcal, 100 g - 46kcal, more...

Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g

Other sizes: 1 cup cubed, all varieties - 109kcal, 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal, more...

Per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Protein: 4.04g

Other sizes: 1 cup (8 fl oz) - 213kcal, 1 can - 259kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 107kcal | Fat: 5.78g | Carbs: 12.50g | Protein: 1.92g

Other sizes: 1 packet - 80kcal, 1 portion, amount of dry mix to make 8 fl oz prepared - 107kcal, 1 oz - 126kcal, more...