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Per 1 cup - Calories: 400kcal | Fat: 16.93g | Carbs: 45.29g | Protein: 18.42g

Other sizes: 1 serving - 201kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 3.00g

Per 1 pouch - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g

Per 1 serving - Calories: 450kcal | Fat: 17.00g | Carbs: 38.00g | Protein: 36.00g

Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 1.00g

Per 1 bagel - Calories: 310kcal | Fat: 8.00g | Carbs: 52.00g | Protein: 14.00g

Per 2 pieces - Calories: 662kcal | Fat: 22.98g | Carbs: 85.18g | Protein: 33.30g

Other sizes: 1 oz - 56kcal, 100 g - 197kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 12.94g | Carbs: 28.12g | Protein: 17.44g

Other sizes: 1 oz - 34kcal, 100 g - 121kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Protein: 13.50g

Other sizes: 1 oz dry, yield after cooking - 128kcal, 1 serving - 165kcal, 100 g - 176kcal, more...

Per 1 cup - Calories: 488kcal | Fat: 27.83g | Carbs: 41.14g | Protein: 19.58g

Other sizes: 1 serving - 245kcal, 100 g - 193kcal, 1 oz - 55kcal, more...