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Per 1 packet yields - Calories: 191kcal | Fat: 0.59g | Carbs: 25.40g | Protein: 21.31g

Other sizes: 1 cup - 169kcal, 1 serving - 191kcal, 100 g - 65kcal, more...

Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g

Other sizes: 1 cup, dry, yields - 868kcal, 1 oz, dry, yields - 142kcal, 1 serving - 136kcal, more...

Per 1 piece - Calories: 400kcal | Fat: 20.74g | Carbs: 46.94g | Protein: 6.91g

Other sizes: 1 pie - 2460kcal, 100 g - 278kcal, 1 oz - 79kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 16.43g | Carbs: 19.07g | Protein: 17.40g

Other sizes: 100 g - 114kcal, 1 oz - 32kcal, more...

Per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Protein: 0.90g

Other sizes: 1 cup of cooked - 127kcal, 1 cup, dry, yields - 644kcal, 1 oz, dry, yields - 106kcal, more...

Per 1 slice - Calories: 90kcal | Fat: 2.00g | Carbs: 9.00g | Protein: 8.00g

Per 1 cup - Calories: 112kcal | Fat: 7.25g | Carbs: 8.98g | Protein: 2.98g

Other sizes: 1 can - 273kcal, 1 serving - 112kcal, 100 g - 46kcal, more...

Per 1 rounded tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 2 scoops - Calories: 150kcal | Fat: 3.00g | Carbs: 14.00g | Protein: 20.00g