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Per 1 cup - Calories: 66kcal | Fat: 0.34g | Carbs: 16.09g | Protein: 1.45g

Other sizes: 1 serving - 33kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

Per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Protein: 0.52g

Other sizes: 1 cup - 222kcal, 1 serving - 111kcal, 1 oz - 25kcal, more...

Per 1 drink - Calories: 218kcal | Fat: 0.17g | Carbs: 12.16g | Protein: 0.11g

Other sizes: 1 fl oz - 23kcal, 1 serving - 218kcal, 100 g - 78kcal, more...

Per 1 cup - Calories: 856kcal | Fat: 21.04g | Carbs: 156.32g | Protein: 14.26g

Other sizes: 1 serving - 426kcal, 100 g - 323kcal, 1 oz - 92kcal, more...

Per 1 meal - Calories: 334kcal | Fat: 5.37g | Carbs: 54.00g | Protein: 20.56g

Other sizes: 1 serving - 334kcal, 100 g - 112kcal, more...

Per 1 meal - Calories: 255kcal | Fat: 7.69g | Carbs: 43.00g | Protein: 6.67g

Other sizes: 1 serving - 255kcal, 100 g - 103kcal, more...

Per 1 bar - Calories: 64kcal | Fat: 0.07g | Carbs: 14.95g | Protein: 0.89g

Per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Protein: 0.97g

Other sizes: 1 cup - 72kcal, 100 g - 58kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 15.00g | Carbs: 45.00g | Protein: 6.00g

Per 1 serving - Calories: 220kcal | Fat: 12.00g | Carbs: 26.00g | Protein: 4.00g