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Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g

Other sizes: 1 cup, dry, yields - 385kcal, 1 oz, dry, yields - 115kcal, 100 g - 116kcal, more...

Per 1 patty - Calories: 77kcal | Fat: 5.72g | Carbs: 1.74g | Protein: 4.36g

Other sizes: 1 cup - 366kcal, 100 g - 426kcal, 1 oz - 121kcal, more...

Per 1 sandwich - Calories: 459kcal | Fat: 24.57g | Carbs: 42.69g | Protein: 18.57g

Per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Protein: 19.80g

Per 1 croissant - Calories: 539kcal | Fat: 38.92g | Carbs: 26.32g | Protein: 19.84g

Per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Protein: 3.57g

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 251kcal | Fat: 8.70g | Carbs: 42.46g | Protein: 1.78g

Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 414kcal, 1 cubic inch - 26kcal, 1 serving - 414kcal, more...

Per 1 fruit - Calories: 106kcal | Fat: 0.39g | Carbs: 27.18g | Protein: 1.30g

Other sizes: 1 oz yields - 17kcal, 1 serving - 106kcal, 100 g - 89kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g

Other sizes: 1 baby ear - 8kcal, 1 serving - 82kcal, 100 g - 98kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 baby ear - 10kcal, 1 large ear - 146kcal, more...