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Per 1 cup - Calories: 252kcal | Fat: 19.55g | Carbs: 20.08g | Protein: 1.91g

Other sizes: 1 serving - 130kcal, 100 g - 191kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Protein: 2.19g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 77kcal, 1 serving - 68kcal, more...

Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g

Other sizes: 1 oz - 77kcal, 1 bagel - 322kcal, 100 g - 273kcal, more...

Per 1 serving - Calories: 310kcal | Fat: 2.00g | Carbs: 65.00g | Protein: 11.00g

Per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Protein: 7.00g

Other sizes: 1 bagel - 244kcal, 100 g - 294kcal, more...

Per 100 g - Calories: 302kcal | Fat: 0.46g | Carbs: 79.52g | Protein: 3.39g

Other sizes: 1 cup of packed - 498kcal, 1 cup - 438kcal, 1 oz - 86kcal, more...

Per 100 g - Calories: 299kcal | Fat: 0.46g | Carbs: 79.18g | Protein: 3.07g

Other sizes: 1 cup of packed - 493kcal, 1 cup - 434kcal, 1 miniature box - 42kcal, more...

Per 1 oz - Calories: 84kcal | Fat: 0.15g | Carbs: 22.25g | Protein: 0.71g

Other sizes: 1 cup - 429kcal, 100 g - 296kcal, more...

Per 1 bagel - Calories: 280kcal | Fat: 1.50g | Carbs: 55.00g | Protein: 9.00g

Per 100 g - Calories: 297kcal | Fat: 4.8g | Carbs: 56.9g | Protein: 8.6g