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Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g

Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more...

Per 1 oz - Calories: 112kcal | Fat: 3.40g | Carbs: 20.70g | Protein: 2.01g

Other sizes: 1 package - 784kcal, 100 g - 396kcal, more...

Per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Protein: 0.21g

Other sizes: 1 Snackwell's cracker - 9kcal, 1 cup of Snackwell's - 153kcal, 1 cup of Town House - 172kcal, more...

Per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Protein: 1.87g

Other sizes: 1 oz - 84kcal, 100 g - 295kcal, more...

Per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 cup - 199kcal, 1 Snackwell's cracker - 3kcal, 1 cup, Cheez-its - 265kcal, more...

Per 100 g - Calories: 248kcal | Fat: 3.4g | Carbs: 47.8g | Protein: 8.8g

Other sizes: 1 oz - 70kcal, 1 slice - 89kcal, more...

Per 1 mini round - Calories: 12kcal | Fat: 0.13g | Carbs: 2.43g | Protein: 0.21g

Other sizes: 1 mini square - 11kcal, 1 serving - 59kcal, 1 cubic inch - 16kcal, more...

Per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Protein: 2.69g

Other sizes: 1 oz - 74kcal, 100 g - 261kcal, more...

Per 1 piece - Calories: 158kcal | Fat: 6.70g | Carbs: 22.27g | Protein: 2.49g

Other sizes: 1 1-layer cake serving - 1561kcal, 1 cubic inch - 16kcal, 1 serving - 158kcal, more...

Per 100 g - Calories: 260kcal | Fat: 3.9g | Carbs: 49.5g | Protein: 8.7g

Other sizes: 1 slice of large or thick - 78kcal, 1 slice of regular - 65kcal, 1 slice - 65kcal, more...