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Per 1 muffin - Calories: 137kcal | Fat: 1.37g | Carbs: 28.98g | Protein: 4.94g

Other sizes: 1 serving - 137kcal, 100 g - 275kcal, 1 oz - 78kcal, more...

Per 1 cup - Calories: 132kcal | Fat: 0.25g | Carbs: 32.32g | Protein: 0.85g

Other sizes: 1 fl oz - 17kcal, 100 g - 53kcal, 100 ml - 56kcal, more...

Per 1 slice - Calories: 114kcal | Fat: 9.40g | Carbs: 0.36g | Protein: 7.06g

Per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Protein: 10.71g

Other sizes: 1 container (6 oz) - 173kcal, 1 container (8 oz) - 232kcal, 1 container, Dannon Sprinkl'ins - 118kcal, more...

Per 1 6 oz container - Calories: 144kcal | Fat: 2.12g | Carbs: 23.46g | Protein: 8.38g

Other sizes: 1 8 oz container - 193kcal, 1 cup - 208kcal, 1 serving - 193kcal, more...

Per 1 small - Calories: 150kcal | Fat: 4.20g | Carbs: 24.57g | Protein: 3.49g

Other sizes: 1 large - 275kcal, 1 medium - 227kcal, 100 g - 192kcal, more...

Per 1 piece - Calories: 164kcal | Fat: 3.57g | Carbs: 31.20g | Protein: 2.25g

Other sizes: 1 1-layer cake serving - 1642kcal, 1 cubic inch - 35kcal, 1 serving - 164kcal, more...

Per 1 Pop Tart - Calories: 193kcal | Fat: 3.11g | Carbs: 39.94g | Protein: 2.07g

Other sizes: 1 tart - 193kcal, 1 serving - 193kcal, 100 g - 372kcal, more...

Per 1 cracker - Calories: 14kcal | Fat: 0.17g | Carbs: 2.81g | Protein: 0.24g

Other sizes: 1 serving - 55kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 55kcal, 100 g - 392kcal, more...

Per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Protein: 2.39g