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Per 4 scoops - Calories: 1180kcal | Fat: 7.00g | Carbs: 222.00g | Protein: 55.00g

Per 1 packet - Calories: 160kcal | Fat: 3.00g | Carbs: 29.00g | Protein: 7.00g

Per 100 g - Calories: 150kcal | Fat: 10.44g | Carbs: 1.47g | Protein: 11.57g

Other sizes: 1 oz of raw - 36kcal, 1 oz of cooked - 42kcal, 1 cup of cooked, diced - 210kcal, more...

Per 1 cup - Calories: 707kcal | Fat: 46.57g | Carbs: 65.55g | Protein: 20.73g

Other sizes: 1 oz - 137kcal, 100 g - 484kcal, more...

Per 1 cracker - Calories: 20kcal | Fat: 0.34g | Carbs: 3.87g | Protein: 0.38g

Per 1 cracker - Calories: 4kcal | Fat: 0.11g | Carbs: 0.71g | Protein: 0.09g

Other sizes: 1 cup - 193kcal, 1 serving - 17kcal, 100 g - 428kcal, more...

Per 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - Calories: 61kcal | Fat: 1.25g | Carbs: 11.83g | Protein: 0.94g

Per 1 Wheat Thin - Calories: 7kcal | Fat: 0.20g | Carbs: 1.23g | Protein: 0.16g

Other sizes: 1 cup of Wheat Thins - 239kcal, 1 serving - 68kcal, 1 cracker - 6kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Protein: 2.37g

Other sizes: 1 thin slice - 52kcal, 1 large or thick slice - 78kcal, 1 serving - 68kcal, more...

Per 1 medium - Calories: 32kcal | Fat: 1.18g | Carbs: 5.14g | Protein: 0.27g

Other sizes: 100 g - 450kcal, 1 oz - 128kcal, more...