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Whole Wheat Bread with Raisins
Per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Protein: 2.19g
Other sizes:
1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more...
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Whole Wheat Bread with Nuts
Per 1 slice - Calories: 163kcal | Fat: 7.72g | Carbs: 21.05g | Protein: 4.13g
Other sizes:
1 serving - 163kcal, 100 g - 332kcal, 1 oz - 94kcal, more...
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Plain Yogurt (Skim Milk)
Per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Protein: 5.73g
Other sizes:
1 cup - 137kcal, 1 container (8 oz) - 127kcal, 1/2 container (4 oz) - 63kcal, more...
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Nonfat Fruit Variety Yogurt
Per 1 4.4 oz container - Calories: 118kcal | Fat: 0.25g | Carbs: 23.75g | Protein: 5.50g
Other sizes:
1 6 oz container - 160kcal, 1 serving - 213kcal, 100 g - 94kcal, more...
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Lowfat Chocolate Frozen Yogurt
Per 1 cup - Calories: 226kcal | Fat: 3.90g | Carbs: 43.22g | Protein: 10.48g
Other sizes:
1 serving - 113kcal, 100 g - 113kcal, 1 oz - 32kcal, more...
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Lowfat Milk with Vegetable Oil
Per 1 cup - Calories: 105kcal | Fat: 2.65g | Carbs: 12.03g | Protein: 8.35g
Other sizes:
1 fl oz - 13kcal, 1 serving - 105kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...
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Noodle Soup made with Milk
Per 1 cup - Calories: 174kcal | Fat: 6.00g | Carbs: 21.13g | Protein: 9.28g
Other sizes:
1 serving - 174kcal, 100 g - 70kcal, 1 oz - 20kcal, more...
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Fruit Variety Yogurt
Per 100 g - Calories: 102kcal | Fat: 1.08g | Carbs: 19.05g | Protein: 4.37g
Other sizes:
1 6 oz container - 173kcal, 1 8 oz container - 232kcal, 1 cup - 250kcal, more...
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