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Per 1 cup - Calories: 421kcal | Fat: 17.48g | Carbs: 38.53g | Protein: 26.60g

Other sizes: 1 serving - 421kcal, 100 g - 196kcal, 1 oz - 56kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 meal - Calories: 289kcal | Fat: 8.67g | Carbs: 27.63g | Protein: 24.59g

Other sizes: 1 serving - 289kcal, 100 g - 112kcal, more...

Per 1 cup - Calories: 391kcal | Fat: 21.99g | Carbs: 16.73g | Protein: 30.11g

Other sizes: 1 meatball with sauce - 72kcal, 1 serving - 296kcal, 100 g - 159kcal, more...

Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g

Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 1 medium - Calories: 50kcal | Fat: 2.85g | Carbs: 2.00g | Protein: 3.81g

Other sizes: 1 small - 25kcal, 1 large - 75kcal, 1 cup - 250kcal, more...

Per 1 cup - Calories: 286kcal | Fat: 16.88g | Carbs: 21.17g | Protein: 15.36g

Other sizes: 1 serving - 71kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 16.43g | Carbs: 19.07g | Protein: 17.40g

Other sizes: 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 serving - Calories: 424kcal | Fat: 20.59g | Carbs: 39.18g | Protein: 20.93g

Per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Protein: 8.11g

Other sizes: 1 serving - 261kcal, 100 g - 180kcal, more...