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Per 1 8 oz container - Calories: 229kcal | Fat: 7.22g | Carbs: 30.71g | Protein: 10.99g

Other sizes: 1 cup - 247kcal, 100 g - 101kcal, more...

Per 1 tbsp - Calories: 59kcal | Fat: 0.32g | Carbs: 14.82g | Protein: 0.00g

Other sizes: 1 cup - 932kcal, 1 oz - 84kcal, 100 g - 296kcal, more...

Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...

Per 1 small - Calories: 41kcal | Fat: 1.36g | Carbs: 7.32g | Protein: 0.21g

Other sizes: 1 medium - 66kcal, 1 large - 103kcal, 100 g - 414kcal, more...

Per 1 oz - Calories: 35kcal | Fat: 0.85g | Carbs: 7.09g | Protein: 0.03g

Other sizes: 1 can - 178kcal, 100 g - 125kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 9.02g | Carbs: 26.41g | Protein: 7.03g

Other sizes: 1 oz - 24kcal, 1 lb - 390kcal, 100 g - 86kcal, more...

Per 1 muffin - Calories: 189kcal | Fat: 5.76g | Carbs: 30.36g | Protein: 4.87g

Per 2 cakes - Calories: 520kcal | Fat: 13.99g | Carbs: 90.90g | Protein: 8.26g

Per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Protein: 7.70g

Per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.72g | Carbs: 4.09g | Protein: 0.80g