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Per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Protein: 3.80g

Per 100 g - Calories: 185kcal | Fat: 9.64g | Carbs: 23.39g | Protein: 2.17g

Other sizes: 1 small - 96kcal, 1 cup - 359kcal, 1 oz, raw, yields - 24kcal, more...

Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g

Other sizes: 1 cup, NS as to variety - 134kcal, 1 cup of acorn - 136kcal, 1 cup of hubbard - 132kcal, more...

Per 1 cup - Calories: 266kcal | Fat: 9.14g | Carbs: 28.90g | Protein: 16.25g

Other sizes: 1 serving - 266kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 364kcal | Fat: 26.63g | Carbs: 22.68g | Protein: 9.40g

Other sizes: 1 serving - 364kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

Per 1 cup - Calories: 351kcal | Fat: 23.49g | Carbs: 12.48g | Protein: 21.65g

Other sizes: 1 serving - 262kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 0.19g | Carbs: 38.98g | Protein: 4.01g

Other sizes: 1 oz - 100kcal, 1 lb - 1606kcal, 100 g - 354kcal, more...

Per 1 fritter - Calories: 165kcal | Fat: 9.53g | Carbs: 15.19g | Protein: 5.15g

Other sizes: 1 serving - 165kcal, 100 g - 174kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 4.82g | Carbs: 18.57g | Protein: 13.20g

Other sizes: 1 serving - 172kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 7.81g | Carbs: 29.11g | Protein: 3.56g

Other sizes: 1 serving - 99kcal, 100 g - 85kcal, 1 oz - 24kcal, more...