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Per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Protein: 8.66g

Other sizes: 1 oz - 26kcal, 100 g - 90kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 0.63g | Carbs: 49.71g | Protein: 2.51g

Other sizes: 1 oz - 31kcal, 1 lb - 490kcal, 100 g - 108kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 0.31g | Carbs: 57.11g | Protein: 2.53g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

Per 100 g - Calories: 73kcal | Fat: 0.58g | Carbs: 17.91g | Protein: 0.41g

Other sizes: 1 cup of drained - 143kcal, 1 cup - 158kcal, more...

Per 1 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 6.64g | Protein: 0.00g

Per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 15.52g | Protein: 0.00g

Other sizes: 1 cup - 938kcal, 1 oz - 81kcal, 100 g - 286kcal, more...

Per 1 thigh - Calories: 273kcal | Fat: 16.90g | Carbs: 0.80g | Protein: 27.50g

Per 1 breast - Calories: 257kcal | Fat: 3.90g | Carbs: 1.90g | Protein: 36.40g

Per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Protein: 1.66g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

Per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.1g | Protein: 1.31g

Other sizes: 1 cup - 236kcal, 1 oz - 26kcal, more...