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Per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Protein: 3.46g

Other sizes: 1 small - 229kcal, 1 oz, raw, yields - 58kcal, 1 cup - 410kcal, more...

Per 100 g - Calories: 402kcal | Fat: 11.37g | Carbs: 76.7g | Protein: 2.06g

Other sizes: 1 piece of 1 cubic inch - 88kcal, 1 serving - 121kcal, 1 oz - 114kcal, more...

Per 1 tbsp - Calories: 55kcal | Fat: 0.00g | Carbs: 14.13g | Protein: 0.00g

Other sizes: 100 g - 262kcal, 1 oz - 74kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Protein: 8.58g

Other sizes: 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 can - Calories: 71kcal | Fat: 0.00g | Carbs: 18.32g | Protein: 0.00g

Other sizes: 1 fl oz - 6kcal, 1 bottle - 118kcal, 1 serving - 71kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 Kudos Crunchy Nut Snack - Calories: 188kcal | Fat: 10.92g | Carbs: 18.94g | Protein: 3.36g

Per 1 piece - Calories: 254kcal | Fat: 9.94g | Carbs: 37.33g | Protein: 5.05g

Other sizes: 1 baked Alaska - 2025kcal, 1 cup - 257kcal, 1 serving - 254kcal, more...

Per 1 oz of boneless - Calories: 40kcal | Fat: 0.86g | Carbs: 0g | Protein: 7.65g

Other sizes: 1 oz of boneless (yield after cooking) - 28kcal, 1 cup of diced - 190kcal, 1 cubic inch of boneless - 24kcal, more...

Per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Protein: 7.52g

Other sizes: 1 jumbo - 156kcal, 1 extra large - 143kcal, 1 medium - 114kcal, more...