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Oats Cereal (Instant, Prepared with Water, Fortified)
Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...
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Winged Bean Tuber
Per 100 g - Calories: 148kcal | Fat: 0.9g | Carbs: 28.1g | Protein: 11.6g
Other sizes:
1 oz - 42kcal, 1 lb - 671kcal, more...
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