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Per 1 cup - Calories: 246kcal | Fat: 11.74g | Carbs: 27.23g | Protein: 8.98g

Other sizes: 1 serving - 123kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 oz - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup - 953kcal, 1 serving - 170kcal, 100 g - 607kcal, more...

Per 1 10 kernels serving - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Protein: 2.66g

Other sizes: 1 cup - 350kcal, 1 oz - 69kcal, 1 serving - 69kcal, more...

Per 1 cup - Calories: 38kcal | Fat: 0.27g | Carbs: 9.06g | Protein: 1.25g

Other sizes: 1 small - 20kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.26g | Carbs: 18.85g | Protein: 2.47g

Other sizes: 100 g - 59kcal, 1 oz - 17kcal, more...

Per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Protein: 3.31g

Other sizes: 1 cup - 353kcal, 1 small - 147kcal, 1 oz, raw, yields - 45kcal, more...

Per 1 tomato - Calories: 27kcal | Fat: 0.18g | Carbs: 6.18g | Protein: 0.80g

Other sizes: 1 cup - 51kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 0.56g | Carbs: 20.66g | Protein: 1.85g

Other sizes: 1 fl oz - 11kcal, 100 g - 34kcal, 100 ml - 36kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g

Other sizes: 1 serving - 84kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g

Other sizes: 1 serving - 84kcal, 100 g - 110kcal, 1 oz - 31kcal, more...