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Per 11-13 mussels - Calories: 134kcal | Fat: 9.00g | Carbs: 3.00g | Protein: 12.00g

Per 1 tbsp - Calories: 67kcal | Fat: 7.62g | Carbs: 0.01g | Protein: 0.08g

Other sizes: 1 pat - 27kcal, 100 g - 717kcal, more...

Per 1 tbsp - Calories: 112kcal | Fat: 12.73g | Carbs: 0.00g | Protein: 0.04g

Per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Protein: 0.12g

Other sizes: 1 pat - 36kcal, 1 oz - 203kcal, 100 g - 717kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Protein: 0.12g

Other sizes: 1 pat - 36kcal, 1 individual container - 34kcal, 1 serving - 50kcal, more...

Per 1 cookie - Calories: 72kcal | Fat: 3.54g | Carbs: 8.84g | Protein: 1.44g

Other sizes: 1 oz - 135kcal, 100 g - 477kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 15.47g | Carbs: 8.36g | Protein: 39.47g

Other sizes: 1 serving - 305kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 3 oz edible portion - Calories: 190kcal | Fat: 10.00g | Carbs: 10.00g | Protein: 14.00g

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 313kcal | Fat: 11.99g | Carbs: 50.05g | Protein: 2.85g

Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 524kcal, 1 cubic inch - 33kcal, 1 serving - 524kcal, more...

Per 1 cookie - Calories: 69kcal | Fat: 3.66g | Carbs: 8.66g | Protein: 0.80g