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Per 1 10 kernels serving - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Protein: 2.66g

Other sizes: 1 cup - 350kcal, 1 oz - 69kcal, 1 serving - 69kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 oz, canned, yields - 34kcal, 1 serving - 165kcal, 100 g - 187kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Protein: 2.25g

Other sizes: 1 small head - 158kcal, 1 serving - 22kcal, 1 large head - 316kcal, more...

Per 1 meal - Calories: 290kcal | Fat: 8.59g | Carbs: 30.47g | Protein: 23.21g

Other sizes: 1 serving - 290kcal, 100 g - 87kcal, more...

Per 1 "drummette" (mini drumstick from a wing) with sauce - Calories: 73kcal | Fat: 5.21g | Carbs: 0.05g | Protein: 6.23g

Other sizes: 100 g - 306kcal, 1 oz - 87kcal, more...

Per 1/2 pepper with filling - Calories: 209kcal | Fat: 11.99g | Carbs: 12.50g | Protein: 11.79g

Other sizes: 1 cup - 277kcal, 1 serving - 209kcal, 100 g - 140kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 3.00g | Carbs: 6.00g | Protein: 2.00g

Per 2 tbsp - Calories: 50kcal | Fat: 3.50g | Carbs: 4.00g | Protein: 1.00g

Per 1 serving - Calories: 100kcal | Fat: 7.00g | Carbs: 8.00g | Protein: 3.00g

Per 2 tbsp - Calories: 70kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 2.00g