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Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 medium ear - 128kcal, 1 serving - 104kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 muffin - Calories: 292kcal | Fat: 0.96g | Carbs: 60.80g | Protein: 12.13g

Other sizes: 1 serving - 192kcal, 100 g - 256kcal, 1 oz - 73kcal, more...

Per 1 piece - Calories: 234kcal | Fat: 10.84g | Carbs: 28.68g | Protein: 7.53g

Other sizes: 1 cup - 252kcal, 1 serving - 234kcal, 100 g - 180kcal, more...

Per 1 tbsp - Calories: 117kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 1879kcal, 2 tbsps (1/8 cup) - 233kcal, 1 oz - 244kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g

Other sizes: 1 baby ear - 8kcal, 1 linear inch - 18kcal, 1 mini ear or cobette - 57kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g

Other sizes: 1 baby ear - 8kcal, 1 oz, canned, yields - 20kcal, 1 serving - 82kcal, more...

Per 1/2 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 2.00g

Per 1/2 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 2.00g

Per 1/2 cup - Calories: 60kcal | Fat: 1.50g | Carbs: 9.00g | Protein: 2.00g