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Per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Protein: 5.41g

Other sizes: 1 small ear - 92kcal, 1 baby ear - 9kcal, 1 large ear - 122kcal, more...

Per 1 small or thin slice - Calories: 128kcal | Fat: 4.49g | Carbs: 5.61g | Protein: 15.30g

Other sizes: 1 medium slice - 161kcal, 1 large slice - 215kcal, 1 cup - 209kcal, more...

Per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Protein: 29.78g

Other sizes: 1 medium slice - 44kcal, 1 oz of boneless, cooked - 39kcal, 1 cup of cooked, diced - 211kcal, more...

Per 1 thick slice - Calories: 87kcal | Fat: 4.07g | Carbs: 0g | Protein: 11.75g

Other sizes: 1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 oz of boneless - 59kcal, more...

Per 1 medium slice - Calories: 48kcal | Fat: 1.74g | Carbs: 0g | Protein: 7.53g

Other sizes: 1 thin slice - 24kcal, 1 oz of boneless - 48kcal, 1 thick slice - 72kcal, more...

Per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Protein: 5.97g

Other sizes: 1 oz of raw - 31kcal, 1 cubic inch of cooked - 26kcal, 1 cup of diced - 209kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 6.68g | Carbs: 10.38g | Protein: 4.72g

Other sizes: 1 serving - 22kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Protein: 8.97g

Other sizes: 1 serving - 16kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 22.88g | Carbs: 5.73g | Protein: 3.89g

Other sizes: 1 serving - 31kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 507kcal | Fat: 31.50g | Carbs: 15.76g | Protein: 40.25g

Other sizes: 1 scallop - 109kcal, 1 serving - 254kcal, 100 g - 302kcal, more...