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Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, more...

Per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Protein: 5.73g

Other sizes: 1 cup - 137kcal, 1 container (8 oz) - 127kcal, 1/2 container (4 oz) - 63kcal, more...

Per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Protein: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...

Per 1 tsp of packed - Calories: 17kcal | Fat: 0.00g | Carbs: 4.48g | Protein: 0.00g

Other sizes: 1 tsp, NFS - 17kcal, 1 cup of unpacked - 547kcal, 1 tsp of unpacked - 11kcal, more...

Per 1 cup of cooked - Calories: 263kcal | Fat: 8.86g | Carbs: 36.92g | Protein: 9.70g

Other sizes: 1 serving - 176kcal, 100 g - 125kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 10.77g | Carbs: 16.95g | Protein: 2.53g

Other sizes: 1 fl oz - 22kcal, 100 g - 70kcal, 100 ml - 73kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Protein: 8.06g

Other sizes: 1 fl oz - 23kcal, 1 serving - 186kcal, 100 g - 79kcal, more...

Per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Protein: 0.84g

Per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Protein: 6.00g

Per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Protein: 0.79g

Other sizes: 1 serving - 40kcal, 100 g - 402kcal, 1 oz - 114kcal, more...