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Per 1 oz - Calories: 58kcal | Fat: 2.58g | Carbs: 0.00g | Protein: 8.22g

Other sizes: 1 lb - 934kcal, 100 g - 206kcal, more...

Per 1 oz - Calories: 66kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 5.85g

Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...

Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g

Other sizes: 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, 1 cubic inch of boneless cooked - 49kcal, more...

Per 100 g - Calories: 224kcal | Fat: 15.04g | Carbs: 0.0g | Protein: 20.59g

Other sizes: 1 steak - 578kcal, 1 lb - 1016kcal, 1 oz - 64kcal, more...

Per 3 oz - Calories: 144kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 24.05g

Other sizes: 1 lb - 767kcal, 100 g - 169kcal, more...

Per 100 g - Calories: 281kcal | Fat: 22.17g | Carbs: 0.0g | Protein: 19.0g

Other sizes: 1 lb - 1275kcal, 1 steak, excluding refuse - 638kcal, 1 oz - 80kcal, more...

Per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Protein: 22.06g

Other sizes: 1 oz - 51kcal, 1 lb - 816kcal, more...

Per 1 oz - Calories: 55kcal | Fat: 2.20g | Carbs: 0.00g | Protein: 8.24g

Other sizes: 1 lb - 880kcal, 100 g - 194kcal, more...

Per 1 oz - Calories: 86kcal | Fat: 7.14g | Carbs: 0.00g | Protein: 5.20g

Other sizes: 1 lb - 1383kcal, 1 steak, excluding refuse - 753kcal, 100 g - 305kcal, more...

Per 100 g - Calories: 179kcal | Fat: 6.77g | Carbs: 0.0g | Protein: 27.56g

Other sizes: 1 oz - 51kcal, 1 lb - 812kcal, more...