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Per 100 g - Calories: 654kcal | Fat: 65.21g | Carbs: 13.71g | Protein: 15.23g

Other sizes: 1 cup of shelled - 654kcal, 1 cup of chopped - 785kcal, 1 cup of ground - 523kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.81g | Carbs: 5.57g | Protein: 0.77g

Per 1 half cup made portion - Calories: 96kcal | Fat: 1.10g | Carbs: 22.25g | Protein: 0.00g

Other sizes: 1 package - 382kcal, 1 oz - 109kcal, 100 g - 386kcal, more...

Per 1 medium - Calories: 233kcal | Fat: 7.50g | Carbs: 35.81g | Protein: 5.66g

Other sizes: 1 serving - 233kcal, 1 miniature - 39kcal, 1 small - 136kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Protein: 5.02g

Other sizes: 1 serving - 249kcal, 100 g - 422kcal, 1 oz - 120kcal, more...

Per 1 muffin - Calories: 393kcal | Fat: 24.26g | Carbs: 29.16g | Protein: 15.34g

Other sizes: 1 oz - 97kcal, 100 g - 342kcal, more...

Per 1 oz - Calories: 119kcal | Fat: 3.46g | Carbs: 19.70g | Protein: 1.98g

Other sizes: 1 package - 1007kcal, 100 g - 418kcal, more...

Per 1 medium - Calories: 368kcal | Fat: 33.05g | Carbs: 10.71g | Protein: 11.78g

Other sizes: 1 serving - 368kcal, 1 miniature - 62kcal, 1 small - 215kcal, more...

Per 1 oz - Calories: 30kcal | Fat: 0.48g | Carbs: 5.60g | Protein: 0.78g

Per 2 mini muffins - Calories: 195kcal | Fat: 11.00g | Carbs: 21.00g | Protein: 4.00g