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Per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Protein: 1.87g

Other sizes: 1 oz - 84kcal, 100 g - 295kcal, more...

Per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Protein: 17.46g

Other sizes: 1 serving - 350kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 100 g - Calories: 248kcal | Fat: 3.4g | Carbs: 47.8g | Protein: 8.8g

Other sizes: 1 oz - 70kcal, 1 slice - 89kcal, more...

Per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Protein: 4.80g

Per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Protein: 2.69g

Other sizes: 1 oz - 74kcal, 100 g - 261kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Protein: 2.39g

Other sizes: 1 thin slice - 48kcal, 1 serving - 68kcal, 1 large slice - 77kcal, more...

Per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Protein: 0.64g

Per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Protein: 2.32g

Other sizes: 1 serving - 66kcal, 100 g - 252kcal, 1 oz - 71kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cracker of thin square - 9kcal, 1/2 oz - 67kcal, 100 g - 473kcal, more...

Per 1 muffin - Calories: 140kcal | Fat: 1.35g | Carbs: 28.32g | Protein: 4.70g

Other sizes: 1 serving - 140kcal, 100 g - 280kcal, 1 oz - 79kcal, more...