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Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g

Other sizes: 1 baby ear - 8kcal, 1 serving - 82kcal, 100 g - 98kcal, more...

Per 1 oz - Calories: 8kcal | Fat: 0.13g | Carbs: 1.52g | Protein: 0.47g

Other sizes: 1 cup - 33kcal, 1 small - 9kcal, 1 medium - 12kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 baby ear - 10kcal, 1 large ear - 146kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.44g | Carbs: 6.7g | Protein: 1.74g

Other sizes: 1 cup of chopped - 34kcal, 1 pepper - 2kcal, 1 oz - 9kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 251kcal | Fat: 8.70g | Carbs: 42.46g | Protein: 1.78g

Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 414kcal, 1 cubic inch - 26kcal, 1 serving - 414kcal, more...

Per 100 g - Calories: 281kcal | Fat: 8.2g | Carbs: 51.41g | Protein: 11.86g

Other sizes: 1 pepper - 48kcal, 1 oz - 80kcal, 1 lb - 1275kcal, more...

Per 1 fruit - Calories: 106kcal | Fat: 0.39g | Carbs: 27.18g | Protein: 1.30g

Other sizes: 1 oz yields - 17kcal, 1 serving - 106kcal, 100 g - 89kcal, more...

Per 1 pepper - Calories: 4kcal | Fat: 0.09g | Carbs: 0.83g | Protein: 0.19g

Other sizes: 1 cup of sliced - 27kcal, 1 oz - 9kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...

Per 1 oz - Calories: 6kcal | Fat: 0.08g | Carbs: 1.30g | Protein: 0.20g

Other sizes: 1 cup - 29kcal, 100 g - 21kcal, more...