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Per 5-6 dates - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 1.00g

Per 1 tsp of leaves - Calories: 2kcal | Fat: 0.03g | Carbs: 0.43g | Protein: 0.10g

Other sizes: 1 tbsp of leaves - 5kcal, 1 tsp of ground - 4kcal, 100 g - 251kcal, more...

Per 1 tsp - Calories: 2kcal | Fat: 0.04g | Carbs: 0.36g | Protein: 0.08g

Other sizes: 1 tbsp - 5kcal, 1 oz - 77kcal, 100 g - 271kcal, more...

Per 100 g - Calories: 287kcal | Fat: 1.1g | Carbs: 73.6g | Protein: 3.7g

Per 100 g - Calories: 286kcal | Fat: 0.4g | Carbs: 74.0g | Protein: 4.9g

Per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Protein: 10.62g

Other sizes: 1 cup - 752kcal, 1 can (5.5 oz) - 521kcal, 1 serving - 47kcal, more...

Per 1 serving - Calories: 240kcal | Fat: 4.00g | Carbs: 35.00g | Protein: 14.00g

Per 1 serving - Calories: 10kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 1.00g

Per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Protein: 1.76g

Other sizes: 1 cup - 752kcal, 1 can - 521kcal, 1 serving - 47kcal, more...

Per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.13g | Protein: 0.04g

Other sizes: 1/4 cup - 2kcal, 100 g - 311kcal, more...