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Per 3 oz - Calories: 226kcal | Fat: 14.25g | Carbs: 0.00g | Protein: 22.92g

Other sizes: 1 piece - 753kcal, 1 lb - 1207kcal, 100 g - 266kcal, more...

Per 1 steak, excluding refuse - Calories: 303kcal | Fat: 6.24g | Carbs: 0.00g | Protein: 57.92g

Other sizes: 1 oz - 30kcal, 1 lb - 476kcal, 100 g - 105kcal, more...

Per 3 oz - Calories: 150kcal | Fat: 3.68g | Carbs: 0.00g | Protein: 27.39g

Other sizes: 1 piece - 395kcal, 1 lb - 803kcal, 100 g - 177kcal, more...

Per 3 oz - Calories: 181kcal | Fat: 14.24g | Carbs: 0.00g | Protein: 12.31g

Other sizes: 1 unit of cooked - 703kcal, 1 lb - 966kcal, 100 g - 213kcal, more...

Per 100 g - Calories: 225kcal | Fat: 10.09g | Carbs: 0.0g | Protein: 31.26g

Other sizes: 1 piece - 418kcal, 3 oz - 191kcal, 1 lb - 1021kcal, more...

Per 3 oz - Calories: 158kcal | Fat: 7.37g | Carbs: 0.00g | Protein: 21.38g

Other sizes: 1 piece - 454kcal, 1 lb - 844kcal, 100 g - 186kcal, more...

Per 100 g - Calories: 193kcal | Fat: 6.51g | Carbs: 4.47g | Protein: 27.37g

Other sizes: 1 oz - 55kcal, 1 lb - 875kcal, more...

Per 1 cup - Calories: 532kcal | Fat: 25.19g | Carbs: 42.93g | Protein: 42.14g

Other sizes: 100 g - 436kcal, 1 oz - 124kcal, more...

Per 3 oz - Calories: 168kcal | Fat: 5.51g | Carbs: 0.00g | Protein: 27.76g

Other sizes: 1 piece - 345kcal, 1 lb - 898kcal, 100 g - 198kcal, more...

Per 1 meal - Calories: 409kcal | Fat: 24.69g | Carbs: 17.97g | Protein: 24.24g

Other sizes: 1 serving - 409kcal, 100 g - 152kcal, more...