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Per 1 cup - Calories: 278kcal | Fat: 0.59g | Carbs: 71.82g | Protein: 2.86g

Other sizes: 1 oz - 29kcal, 100 g - 103kcal, more...

Per 1 fl oz - Calories: 42kcal | Fat: 2.38g | Carbs: 3.16g | Protein: 2.15g

Other sizes: 1 cup - 338kcal, 1 serving - 21kcal, 100 ml - 143kcal, more...

Per 1 cup of halves - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Protein: 2.32g

Other sizes: 1 oz - 36kcal, 100 g - 127kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0g | Carbs: 0.40g | Protein: 0.14g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 1 serving - 2kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 0.08g | Carbs: 10.53g | Protein: 0.24g

Other sizes: 1 cup of halves - 392kcal, 100 g - 140kcal, more...

Per 100 ml - Calories: 57kcal | Fat: 0.02g | Carbs: 14.64g | Protein: 0.28g

Other sizes: 1 cup - 134kcal, 1 serving - 101kcal, 100 g - 54kcal, more...

Per 1 cup of pitted - Calories: 265kcal | Fat: 0.40g | Carbs: 69.64g | Protein: 2.38g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.49g | Protein: 0.00g

Other sizes: 1 cup - 467kcal, 100 g - 389kcal, more...

Per 1 cup of pitted - Calories: 308kcal | Fat: 0.55g | Carbs: 81.54g | Protein: 2.70g

Other sizes: 1 oz - 35kcal, 100 g - 124kcal, more...

Per 1 piece - Calories: 30kcal | Fat: 1.00g | Carbs: 5.08g | Protein: 0.16g

Other sizes: 100 g - 433kcal, 1 oz - 123kcal, more...