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Low Sodium Cheese Cracker
Per 1 cup of goldfish - Calories: 267kcal | Fat: 13.41g | Carbs: 30.85g | Protein: 5.35g
Other sizes:
1 square cracker - 6kcal, 1 cracker, NFS - 7kcal, 1 cup of Better Cheddars - 201kcal, more...
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Low Fat American Cheese
Per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Protein: 6.97g
Other sizes:
1 serving - 38kcal, 100 g - 180kcal, more...
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Skim Chocolate Milk
Per 1 cup - Calories: 140kcal | Fat: 0.70g | Carbs: 27.22g | Protein: 8.55g
Other sizes:
1 fl oz - 17kcal, 1 serving - 140kcal, 100 g - 56kcal, more...
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Plain Shredded Wheat
Per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Protein: 5.42g
Other sizes:
1 rectangular biscuit - 81kcal, 1 serving - 169kcal, 1 spoon size biscuit - 4kcal, more...
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Skim Evaporated Milk
Per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Protein: 9.60g
Other sizes:
1 fl oz - 13kcal, 100 g - 41kcal, 100 ml - 42kcal, more...
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Skim Evaporated Milk (Diluted)
Per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Protein: 9.60g
Other sizes:
1 fl oz - 13kcal, 1 serving, as a drink or on cereal - 50kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...
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