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Per 100 g - Calories: 388kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 87.75g

Per 1 oz - Calories: 93kcal | Fat: 0.13g | Carbs: 7.20g | Protein: 18.04g

Per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Protein: 80.69g

Per 100 g - Calories: 60kcal | Fat: 0.1g | Carbs: 5.57g | Protein: 10.51g

Other sizes: 1 tbsp - 11kcal, 1 tsp - 4kcal, 1 oz - 17kcal, more...

Per 100 g - Calories: 330kcal | Fat: 0.1g | Carbs: 82.06g | Protein: 0.1g

Other sizes: 1 cup - 462kcal, 1 oz - 94kcal, more...

Per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Protein: 34.8g

Other sizes: 1 cup of stirred - 375kcal, 1 oz - 125kcal, more...

Per 100 g - Calories: 380kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 86.0g

Per 1 cup - Calories: 411kcal | Fat: 2.92g | Carbs: 43.79g | Protein: 60.02g

Per 1 cup - Calories: 127kcal | Fat: 4.70g | Carbs: 12.08g | Protein: 10.98g

Other sizes: 1 fl oz - 16kcal, 1 oz - 15kcal, 100 g - 52kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.37g | Carbs: 2.09g | Protein: 2.56g

Other sizes: 1 cup of stirred - 327kcal, 1 oz - 105kcal, 100 g - 372kcal, more...