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Per 100 g - Calories: 165kcal | Fat: 4.73g | Carbs: 0.15g | Protein: 28.48g

Other sizes: 3 oz - 140kcal, 1 lb - 748kcal, more...

Per 100 g - Calories: 76kcal | Fat: 0.01g | Carbs: 17.44g | Protein: 2.0g

Other sizes: 1 cup slices - 114kcal, 1 oz - 22kcal, more...

Per 1/2 cup hearts - Calories: 42kcal | Fat: 0.13g | Carbs: 9.39g | Protein: 2.92g

Other sizes: 1 medium - 60kcal, 1 oz - 14kcal, 1 lb - 227kcal, more...

Per 100 g - Calories: 45kcal | Fat: 0.5g | Carbs: 9.18g | Protein: 3.11g

Other sizes: 1 cup - 76kcal, 1 package (9 oz), yields - 108kcal, 0.333 package (9 oz) yields - 36kcal, more...

Per 100 g - Calories: 186kcal | Fat: 6.75g | Carbs: 0.13g | Protein: 29.12g

Other sizes: 1 unit of cooked - 368kcal, 3 oz - 158kcal, 1 lb - 844kcal, more...

Per 100 g - Calories: 118kcal | Fat: 4.36g | Carbs: 1.33g | Protein: 17.27g

Other sizes: 1 oz - 33kcal, 1 heart - 267kcal, more...

Per 100 g - Calories: 153kcal | Fat: 9.33g | Carbs: 0.71g | Protein: 15.55g

Other sizes: 1 heart - 9kcal, 1 oz - 43kcal, 1 lb - 694kcal, more...

Per 100 g - Calories: 122kcal | Fat: 5.68g | Carbs: 0.21g | Protein: 16.47g

Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, more...

Per 100 g - Calories: 185kcal | Fat: 7.91g | Carbs: 1.93g | Protein: 24.97g

Other sizes: 1 unit of cooked - 353kcal, 3 oz - 157kcal, 1 lb - 839kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.42g | Protein: 4.18g

Other sizes: 1/2 cup hearts - 42kcal, 1 oz - 14kcal, 1 lb - 227kcal, more...