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Per 1 roll - Calories: 504kcal | Fat: 29.04g | Carbs: 11.22g | Protein: 44.38g

Other sizes: 1 cup - 308kcal, 1 serving - 504kcal, 100 g - 220kcal, more...

Per 100 g - Calories: 254kcal | Fat: 0.54g | Carbs: 66.25g | Protein: 2.52g

Other sizes: 1 cup, pieces, without seeds - 559kcal, 1 packet - 137kcal, 1 piece, without seeds - 56kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 7.38g | Carbs: 2.37g | Protein: 0.00g

Other sizes: 1 cup - 1212kcal, 1 Guideline amount per slice of bread/roll - 38kcal, 1 serving - 37kcal, more...

Per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 0.00g

Per 1 tsp - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 0.00g

Per 1 serving - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g

Per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g

Per 1 cup - Calories: 45kcal | Fat: 0.02g | Carbs: 10.90g | Protein: 0.05g

Other sizes: 1 fl oz - 6kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

Per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Protein: 0.58g

Other sizes: 1 oz - 73kcal, 100 g - 257kcal, more...